Velo Press The Triathlete's Training Bible 3rd ed

Code: MA3503 $24.45 Quantity: Features tips on training smarter, not harder, with a personalized plan. Provides techniques and drills to improve performance and strategies for racing, recovery and adapting the plan as needed Exploring the science behind training, Friel discusses nutrition, fuel, strength training and skill building Paperback Item Specifications Book Topic Training

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