CycleOps/Carmichael Training Systems Time Trial DVD, 60 minutes

Code: VI7010 On Sale: $24.99 Regular Price: $29.99 Savings Of: $5.00 Quantity: Learn from Lance Armstrong's coach, Chris Carmichael in this 60-minute workout that will help develop cycling specific strength. Chris Carmichael (United States Olympic Committee Coach of the Year) shares the secrets and techniques he uses with some of the top endurance athletes in the world Designed to maximize training time and athletic potential Improves time trial power, efficiency and technique Improve steady state lactate threshold power Enhances the ability to respond to cadence changes during a time trial Workouts and techniques are applicable to all cycling levels Item Specifications Genre Training/Instructional

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